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Understand the part you play

I’ve been reading a lot, about being caught in an emotionally strenuous state, be it relationships or tight spaces of any form that you may find yourself in. Where that state begins, the in-between, its ending and your part in the latter are important to note in order to move forward. Most of the platforms I come across stress that it is not your fault – that you are not the problem. I beg to differ though.

Be the friend you want to see in the world

There are many things that we are taught to be as we grow, and in the midst of taking on numerous roles for everyone else, we neglect being there for ourselves. Showing great love to one another and self-love do not have to be two exclusive acts. If anything, these can give and take from each other if we let them

“You can’t pour from an empty cup”